Get Lifting About Us

Get Stronger and
Reach Your Goals

with Coach Matthew Barker

Looking to get stronger? Improve your mobility? Find a workout plan that fits your lifestyle? Look no further than Embark Performance Training!

Learn More

Strength Training Designed for You

Accessible

We adapt all strength exercises to accommodate your physical needs while still challenging and working towards your goals.

Inclusive

We welcome all bodies, genders, and strength-levels. Novice to professional, everyday to competition weightlifting.

Purposeful

We design your program and each session specifically for your strength and fitness goals. One-size does not fit all.

Embark on Your Fitness Journey


Select a Program

We offer in-person weightlifting programs as well as written programs individualized to your goals and available equipment. Click below to see programs & pricing!


Inquire

Fill out the inquiry form and let us know what kind of program you're interested in. Coach Barker will then set up a time to chat about your goals and availability.


Questions?

Still unsure what program would be best for you based on your goals? Have a question that hasn't been answered here? Shoot us an email!